At Sharpe Academy we recognise the importance of keeping not just the body in shape, but also the mind. Our Wellbeing Programme has been designed to assist our students become the very best performers they can be. Everyone will face challenges when training in performing arts and during this challenging COVID period additional worries may present themselves. We can overcome any obstacles if we work together and our team are here to support all our students with the following:
WEEKLY WELLBEING CLASSES
- Body Conditioning
- Strength & Flexibility
- Vocal Health & Breathing
- Progressing Ballet Technique Class
- Specialist Weight Training
PHYSIOTHERAPY & SPORTS MASSAGE
All students have access to our sports rehabilitation team. This includes Sports Massage, Physiotherapy and Injury Rehabilitation.
MEDICAL CHECKS & REVIEWS
All students receive a consultation with one of our team when joining Sharpe Academy and then we have weekly pastoral care sessions that students can book into if they would like additional assitance. Those moving away from home will also be assisted to find a local GP and provided with advice/assistance should they require any specilist care whilst in training. North West London has excellent medical facilities where students have easy access to NHS walk-in centres, hospital emergency departments and more specialist clinics in central London.
COUNSELLING
All students sit down for a private session with our resident counsellor once or twice each term. Additional sessions can be booked should students wish to arrange them. Mental Health can be a difficult area for many people and we want our students to know they are supported should they face any issues.
WELLBEING SESSIONS
The Senior Management sit down with the full student body on a regular basis to discuss any concerns or potential worries students may have. These may range from being away from home, illness/injury worries or just general advice on areas such as social media, healthy eating, behaviour and industry expectations.
Sharpe Academy is proud to have an association with ENERGY 360
At Energy 360 we are pleased to be able to offer a bespoke and specialist service to cater to individual client needs. Our approach is client focused, practicing a holistic approach to the therapy services we provide. Our therapies and packages are tailor made and are delivered in a safe and relaxing environment. The name states exactly what it is we are able to offer, a 360 approach to our client's wellbeing. Our Personal Trainers offer 1-2-1 training and have combined experience of 20+ years in the industry. Our Trainers are levels 3 & 4 certified. We will able to offer physiotherapy, including post-surgery rehabilitation and our physiotherapist has over 5 years' experience in this area.
